it was a beautiful day in the neighborhood (shout out to mr.rogers and his sweater's, heeey).
i woke up craving something cool, so what better to cure it than a yogurt mess...
1 tj's 0% greek honey yogurt mixed with cinnamon n' pumpkin spice. 1/2 a banana, small handfuls of pb puffins and kashi heart to heart plus my boo almond butta.
i finished my book a clash of kings, now on to the 3rd book in the series a storm of swords... wow i am a nerd.
mmmk, so afta that i hoped on the treadmill and pounded out 5 miles in 45:16. this might be no thang to some but shoot, that's fast for this woman right hur. then i finished off another 1.5 miles alternating walking on an incline and a slow jog. needless to say i was dripping with sweat by the time i was finished.
around 1:30 i was ready for some grub.
5 slices of hickory smoked flavored tofurky, inside is a light laughing cow cheese wedge... ti's delightful. some cherry tomatoes and a chocolate brownie zbar for some real nutrition.
then i decided to have another clif bar product... um probably not the best meal option.
but here she is.
chocolate chip peanut butta flavor.
i got some sun in, read my book and cleaned the kitchen. then went for a little dip in the pool, swam for about 10-15 min? who knows really, i never swim for very long but i love how relaxed i feel after. mmmhhmmm.
around 5pm, i ate this while watching the last episode of true blood i have. that is until i order the last disc of the 1st season. i see a bunch of you ladies are fans as well! damn good riggght?
3 sliced mushrooms dipped in hummus. cashews, sometimes with all the nut butter i consume i forget my love of plain ole nuts. and who would i be if there wasn't something sweet? 1 tj's 100 calorie milk chocolate bar.
around 6pm, i went on a walk slash run around the neighborhood. it felt glorious.
dinna was unpictured. it was a almond butta wrap (surprise in ya eyesss), sweet potato fries with ketchup and corn on the cob! i forgot how much i love corn on the cob.
around 10pm, snack plate shortay.
banana with cinnamon, pb puffins and mini pb cups delish.
to wash it all down.
i couldn't fall asleep SO the logical conclusion i drew up was to eat, ha! i had a small bowl of a cereal mix (pb puffins, kashi heart to heart and costco's spiced pecan)... my name is tessa and i'm indecisive.
well doll faces, its raining here in seatown :(. not okay cause i'm having a pool fiesta for my 21st bday tomorrow... this weather betta get its act together QUICK.
so since its not sunny here i hope it is beautiful wherever ya be!